About Us
Neuron Dance is a dance class designed for Adults who want to revisit, learn or embrace dance. It is a therapeutic approach to dance and movement for adults in the community who want to dance for fun.
These classes focus not only on the physical benefits of dance and movement such as balance, strength, flexibility and cardio fitness but also address mental and cognitive benefits.
These include learning and remembering coordination to increase cognition, reduce stress and anxiety, build social skills and challenge the brain. All these benefits work together to ensure our physical, mental and social well being. My classes vary from Disco, Jazz, Stretch and Flow, Hip Hop, Musical Theatre and Contemporary genres​.
Come and Visit!
275 Pittwater Rd, Manly, 2095